What is the Difference Between Interstitial Fluid and Extracellular Fluid

The main difference between interstitial fluid and extracellular fluid is that interstitial fluid is the fluid between cells in tissues and organs, whereas extracellular fluid is the fluid outside the cells in the body.

Extracellular and interstitial fluids are two distinct components in the body’s fluid compartments.

Key Areas Covered

1. What is Interstitial Fluid
      – Definition, Location, Function 
2. What is Extracellular Fluid
     – Definition, Location, Function 
3. Similarities Between Interstitial Fluid and Extracellular Fluid
     – Outline of Common Features
4. Difference Between Interstitial Fluid and Extracellular Fluid
      – Comparison of Key Differences

Key Terms

Interstitial Fluid, Extracellular Fluid

Difference Between  Interstitial Fluid and Extracellular Fluid - Comparison Summary

What is Interstitial Fluid

Interstitial fluid is the fluid between the cells in tissues and organs. It is derived from plasma, which is the liquid component of the blood. As the blood circulates through the body’s capillaries, some of its plasma seeps out of the capillary walls into the surrounding interstitial spaces. This process is known as filtration. Interstitial fluid thus formed closely resembles plasma in composition but lacks large proteins and blood cells. The interstitial fluid contains water, electrolytes-like sodium, potassium, calcium, and chloride ions, nutrients, gasses, and waste products. These substances diffuse across the capillary walls and enter the interstitial fluid, facilitating the exchange of materials between blood and cells.

Compare Interstitial Fluid and Extracellular Fluid - What's the difference?

Functions of Interstitial Fluid

There are many functions of interstitial fluid. One such function is the nutrient and waste exchange. Interstitial fluid acts as a bridge facilitating the exchange of nutrients and waste products between blood capillaries surrounding cells. Nutrients such as glucose and amino acids, and oxygen diffuse from the capillaries into the interstitial fluid and are then taken up by the nearby cells. Waste products, including carbon dioxide and cellular by-products, move from cells into the interstitial fluid and eventually enter the capillaries for elimination.

Interstitial fluid also regulates fluid balance and pressure. Interstitial fluid is involved in maintaining the body’s fluid balance and regulating blood pressure. Adjusting the filtration and reabsorption rates in the capillaries helps to regulate the volume and pressure of both interstitial fluid and blood. This balance prevents the excessive accumulation of fluid in tissues or dehydration.

One other function is the transport of chemical signals. Interstitial fluid acts as a conduit for chemical signals that regulate various physiological processes. Hormones, neurotransmitters, and other signaling molecules released by the cells can diffuse through the interstitial fluid to reach their target cells, enabling communication between different parts of the body. Another function of interstitial fluid is the immune response support. It serves as a medium for immune cells to travel from the bloodstream to infected or damaged tissue, helping in the defense against pathogens and promoting tissue repair.

What is Extracellular Fluid

Extracellular fluid refers to the fluid present outside the cells in the body. It is composed of two major components: interstitial fluid and plasma. Interstitial fluid occupies the spaces between cells in tissues, while plasma is the liquid component of the blood. Extracellular fluid is a collective term for all the body fluids outside of the cells, comprising approximately one-third of the body’s total fluid volume. The composition of extracellular fluid includes ions such as sodium, potassium, calcium, and magnesium, which are essential for cellular processes. Extracellular fluids also contain proteins, glucose, lipids, hormones, and other molecules required for cell signaling, growth, and repair.

Interstitial Fluid vs Extracellular Fluid

Functions of Extracellular Fluid

There are many functions of extracellular fluid related to homeostasis. It acts as a medium for cellular communication, enabling the transmission of chemical and electrical signals between the cells. The movement of substances, such as nutrients and waste products, across the cellular membrane occurs through the extracellular fluid.

Extracellular fluid also regulates the osmotic pressure, ensuring the balance of fluids between cells and blood vessels. It prevents the excessive swelling or shrinking of cells by maintaining the right concentration of ions and molecules. It allows them to function optimally. Extracellular fluid also acts as a buffer that maintains pH levels at optimum levels. It involves the immune response and defense, as well. Extracellular fluid can also be considered as a reservoir for nutrients and energy substrates. It transports glucose and fatty acids to cells, providing them with the necessary fuel for metabolic processes. Extracellular fluid also helps in the removal of waste products generated by cellular metabolism carrying them to excretory organs for elimination.

Similarities Between Interstitial Fluid and Extracellular Fluid

  • Both interstitial fluid and extracellular fluid are found outside the cells within the body.
  • They contain plasma. 
  • They serve as a medium for transporting nutrients, oxygen, and waste products between cells and blood vessels.

Difference Between Interstitial Fluid and Extracellular Fluid

Definition

Interstitial fluid is the fluid between cells in tissues and organs, whereas extracellular fluid is the fluid outside the cells in the body.

Location

Moreover, interstitial fluid is located within interstitial spaces, while extracellular fluid includes both interstitial fluid and plasma.

Function

The interstitial fluid serves as a medium for the exchange of nutrients, waste products, and signaling molecules between cells and blood vessels and provides a pathway for the immune cells to move and respond to infections or injuries. Meanwhile, extracellular fluid performs various functions, including nutrient and oxygen transport, waste product removal, maintenance of osmotic balance, pH regulation, immune response, and hormone distribution.

Conclusion

Extracellular fluid and interstitial fluid are two distinct components in the body’s fluid compartments. The main difference between interstitial fluid and extracellular fluid is that interstitial fluid is the fluid between cells in tissues and organs, whereas extracellular fluid is the fluid outside the cells in the body.

Reference:

1. “Interstitial Fluid – Overview.” Science Direct.

Image Courtesy:

1. “2702 Fluid Compartments ICF ECF” By OpenStax College – Anatomy & Physiology, Connexions Web site, Jun 19, 2013. (CC BY 3.0) via Commons Wikimedia
2. “2706 Facilitated Diffusion” By OpenStax College – Anatomy & Physiology, Connexions Web site, Jun 19, 2013. (CC BY 3.0) via Commons Wikimedia

About the Author: Hasini A

Hasini is a graduate of Applied Science with a strong background in forestry, environmental science, chemistry, and management science. She is an amateur photographer with a keen interest in exploring the wonders of nature and science.

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